04274cam a2200457 4500 233435144 TxAuBib 20150605120000.0 ||||||s2007||||||||||||||||||||||||und|u 9780307267948 0307267946 B000UZNSC2 Amazon 820fa594-a563-4f7b-828b-9e3114f48af5 OverDrive (Reserve ID) 147916 OverDrive (Product ID) 176680 147916 OverDrive (Product ID) TxAuBib Taubes, Gary. Good Calories, Bad Calories [Libby eBook] : Challenging the Conventional Wisdom on Diet, Weight Control, and Disease. Knopf Doubleday Publishing Group, 2007. Format: OverDrive Adobe EPUB eBook, Filesize: 1615kB. Format: OverDrive Adobe PDF eBook, Filesize: 2941kB. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. HTML:<p>"A vitally important book, destined to change the way we think about food." --Michael Pollan, author of <i>In Defense of Food</i>"Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom." --<i>The New York Times</i>"A very important book." --Dr. Andrew Weil "Brilliant and enlightening. . . . Taubes is a relentless researcher." --<i>The Washington Post</i>"Easily the most important book on diet and health to be published in the past one hundred years. It is clear, fast-paced and exciting to read, rigorous, authoritative, and a beacon of hope for all those who struggle with problems of weight regulation and general health." --Richard Rhodes"A watershed. . . . Lucid and lively. . . . It could literally change the way you eat, the way you look and how long you live." --<i>Minneapolis Star Tribune</i>"Taubes tackles the subject with the seriousness and scientific insight it deserves, building a devastating case against the low-fat, high-carb way of life endorsed by so many nutrition experts in recent years."</p>. Barbara Ehrenreich. HTML:<p>For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.<br /> <br /> <i>From the Trade Paperback edition.</i></p>. Health & Fitness. Nonfiction. Medical. Science. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2015-08-05 20:00:03. http://camellia.lib.overdrive.com/ContentDetails.htm?ID=820fa594-a563-4f7b-828b-9e3114f48af5 http://excerpts.cdn.overdrive.com/FormatType-410/0111-1/820/FA5/94/GoodCaloriesBadCaloriesChallengingthe9780307267948.epub Excerpt (Adobe PDF eBook) https://samples.overdrive.com/?crid=820FA594-A563-4F7B-828B-9E3114F48AF5&.epub-sample.overdrive.com Excerpt (Adobe PDF eBook) http://excerpts.cdn.overdrive.com/FormatType-410/0111-1/820/FA5/94/GoodCaloriesBadCaloriesChallengingthe9780307267948.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=820FA594-A563-4F7B-828B-9E3114F48AF5&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) http://excerpts.cdn.overdrive.com/FormatType-410/0111-1/820/FA5/94/GoodCaloriesBadCaloriesChallengingthe9780307267948.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=820FA594-A563-4F7B-828B-9E3114F48AF5&.epub-sample.overdrive.com Excerpt (Kindle Book) http://excerpts.cdn.overdrive.com/FormatType-410/0111-1/820/FA5/94/GoodCaloriesBadCaloriesChallengingthe9780307267948.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=820FA594-A563-4F7B-828B-9E3114F48AF5&.epub-sample.overdrive.com Excerpt (OverDrive Read)