03103cam a2200349 4500 254095782 TxAuBib 20160227120000.0 ||||||s2014||||||||||||||||||||||||und|u 9781609805364 1609805364 B00HP3PGLS Amazon 90037074-e045-40a1-874f-d6da198eaefc OverDrive (Reserve ID) 232079 1518323 OverDrive (Product ID) TxAuBib Barrer, Steve Dr. Exercise Will Hurt You [Libby eBook]. Seven Stories Press, 2014. Format: OverDrive Adobe EPUB eBook, Filesize: 1480kB. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. HTML:<p>We've come to believe that the body can handle the abuse that comes with these sports, but it can't. Before we get carried away with the culture of excess that has been assigned to exercise in this country, let's remember that exercise is not always good for you, and make sure that our young people don't get the wrong idea from the model that's been set: no, your body is not invincible and yes, exercise can truly hurt you.<br /> <br /> Instead of succumbing to what Barrer calls "the cult of exercise" that follows the mantra "no pain, no gain," how about some common sense? Pain is the body's way of telling us to stop. In a clear, friendly, and compelling voice, Barrer surveys exercise and sports that are commonly practiced--yoga, boxing, football, hockey, soccer, skiing--and informs the reader knowledgeably and conscientiously about the injuries that can result.<br /> <br /> When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues--based on an extensive career treating exercise-related injuries, a cornucopia of his own personal injuries from exercise over the years, and ample scientific data--that we ought to change the way we think about exercise in this country.</p>. "You know to steer clear of those artery-clogging fries and that steaming cup of coffee. Dr. Steve Barrer now shows us the dangers that lurk in. . .exercise! Whether you're a professional athlete, a weekend cyclist, occasional jogger, or parent of a young athlete, heed this witty neurosurgeon's warning or you may end up maimed or worse.". Michael Lemole MD, Chief of Neurosurgery, University of Arizona, and chief neurosurgeon for Congresswoman Gabrielle Giffords. Health & Fitness. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2016-02-26 23:30:48. http://camellia.lib.overdrive.com/ContentDetails.htm?ID=90037074-e045-40a1-874f-d6da198eaefc https://samples.overdrive.com/exercise-will-hurt?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/exercise-will-hurt?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/exercise-will-hurt?.epub-sample.overdrive.com Excerpt (OverDrive Read)