00681cam a2200217 4500 2764116111 TxAuBib 20260519120000.0 260519s2026||||||||||||||||||||||||und|u 9798249525835 TxAuBib Lao, Zara. Tai Chi for Senior Women. 2026. 80 Pages : Paperback. This gentle 30-day Tai Chi Program was created specifically for senior women- not adapted from men's routines r high-impact workouts. 20260519. Older women. Exercise. Nonfiction.